Acupuncture Helped Alleviate My Perimenopause Symptoms
The traditional Chinese medicine practice eased my sleep disturbances, weight gain and anxietyMy list of symptoms were mild — nothing overtly concerning. About five pounds that refused to fluctuate back down post ovulation, like they usually did. A bit of sleep disturbance, which manifested as waking up about an hour or two before my body, or my alarm, was ready. A gastrointestinal tract that was working a little less efficiently for my comfort. Unexplained, elevated anxiety and irritability, an...
